Nour · Nutrition
A private chef, every day
Menus authored around your biology: seasonal, precise, indulgent without compromise. Every plate is part of the protocol; every meal, a pleasure.
Mies · Lake Geneva
A private residence for the science of longevity.
Biological age −9.2 yrs · measured, not estimated
01The Manifesto
Health is the new
measure of wealth.
On the shores of Lake Geneva, in Mies, Swiss Longeva is a private residence devoted to a single art: adding years to your life, and life to your years. For a generation accustomed to commissioning the finest of everything, one asset remains stubbornly unmanaged. We built Swiss Longeva to manage it. One resident at a time. No shared spaces. No institutional setting.
Mies · 46.15° N, 6.16° E · est. 2026
One villa.
One resident.
One week.
Mies · Lake Geneva · 1 resident / week
01 / 0202The Residency
Suites & living spaces
A single villa, entirely yours: light-filled living spaces, private suites, and long golden-hour evenings by the water. From the moment you arrive, a dedicated team surrounds you: a private chef, a resident physician, therapists and a personal concierge. Nothing is scheduled that you did not choose.
1 resident / week · staff of 9
Discover the residence
01 / 0204Each day
The daily practice
MovementP-01
Quiet effort, in the open air.
BreathP-02
Breathwork and stillness, daily.
WaterP-03
The pool, morning and evening.05The Table
Table & nutrition
At golden hour
The pleasure, kept
Because living well should never mean living less. Dinner is served on the terrace, unhurried, as the light goes long over the lake.
The Cellar
A short, deliberate list: Swiss and French estates, served with restraint and knowledge. Wine belongs to the week when it belongs to the protocol.
In Season
The kitchen buys within a morning's drive: lake fish, alpine dairy, orchard fruit. What the season offers decides what the table serves.
06The Programme
Five disciplines, one week
Seven days, choreographed as a single arc, from the first measure taken to the blueprint you carry home. Five disciplines, one standard of care.
01
Vital Metrics
Metabolic Longevity
Biomarker diagnostics, epigenetic age, CGM, HRV, VO₂ max and cardiovascular screening.
02
Nourish Protocol
Clinical Nutrition
Longevity diet, gut repair, microbiome work, anti-inflammatory cuisine and kitchen education.
03
Flow & Nature
Movement Medicine
Physiotherapy, mobility, yoga, pilates, breathwork and Alpine nature exposure.
04
Inner Compass
Wellbeing
Sleep optimisation, stress resilience, mindfulness, emotional coaching and meditation.
05
Legacy Living
Lifestyle Education
Hormone literacy, sustainable habits, longevity routines and lifestyle integration for home.
07Each day
Wellbeing
Water, morning light.
The Pool
An open-air pool for movement and stillness: long unhurried mornings, laps before breakfast, quiet at the end of the day.
The Spa Suite
Restoration, daily
Sensory rituals and expert hands, in the quiet of the residence: massage, heat and cold, composed into each day of the week.
The programme08Each day
The Treatment
The Hands
Healing hands, every day
A daily massage is written into the protocol, not offered beside it: recovery for the muscles, circulation for the tissues, calm for the nervous system.
The programme
The Suite
A private treatment room
The treatment suite lives inside the villa. Medicine and care come to the resident, never the other way around.
Request an invitation
Portrait · Mies, golden hour
09The Medical Direction
A named doctor behind every protocol.
Swiss Longeva is led by a faculty of longevity physicians, endocrinologists and clinical scientists, drawn from Switzerland’s foremost institutions. Every protocol is authored, supervised and signed by a named doctor.
Medical Director
Longevity medicine · Swiss faculty
What gets measured
becomes manageable.
Epigenetic age · CGM · HRV · VO₂ max · hs-CRP
10Precision
−9.2
years of biological age, reclaimed. Measured, not estimated, and read to you by a named doctor.
Your biology, made legibleIllustrative · sample resident
Epigenetic · Biological age
0years
Six years younger than chronological age (47).
DNA-methylation epigenetic clock
VO₂ MAX 48 ML·KG·MIN
HRV 64 MS
GLUCOSE 94% IN RANGE
TELOMERE 8.7 INDEX
INFLAMMATION 0.6 MG/L
Illustrative · sample resident
11The invitation
Ways to stay
02 DAYS
The Longevity Assessment
A full diagnostic: epigenetic age, metabolic and cardiovascular profiling, and a personal blueprint to take home.
Enquire
07 DAYS
The Residential Week
A week in the villa: measurement, protocol, restoration. From the first vital taken to the plan you leave with.
Enquire
12 MONTHS
The Annual Protocol
Continuous guidance across the year: quarterly reviews, remote monitoring, and a standing invitation to return.
Enquire12In their words
Residents
“I arrived exhausted. I left with a plan I actually understand, and the energy to follow it.”
“Discretion, precision and genuine warmth. It felt less like a clinic and more like a home.”
“For the first time, my health was managed the way the rest of my life is.”
Admission
Request an invitation.
Admission is by invitation and conversation. Places are limited to a single resident each week. Tell us a little, and a member of our office will reply, discreetly.
Geneva · by appointment
Notes on longevity